Join us in the park right behind The Breakers (5333 N. Sheridan)
Trish Parker has been a certified yoga instructor since 2020. She is passionate about sharing yoga with others. You will learn the incredible ways that yoga, meditation and breath work can connect mind, body and spirit. The overall goal is to feel warmth, stretch, softened and relaxes.
No need to register. Please bring your own yoga mat, block or blanket. Email Trish Parker with any questions.